Brothers4Brothers:
One-on-One
Mentoring
One-on-One Mentoring at
Brothers4Brothers
We understand that group sessions may not work for everyone.
That is why we offer 45-minute, one-on-one mentoring sessions, to help you feel safe sharing your experiences and developing a plan to take back control of your mental health.
Who Do You
Want to Be?
Before making a plan for improving our lives, it is important that we understand who we want to be and what we want.
While that may sound easy enough, it can be truly challenging to do so, especially when we are dealing with poor mental health. Sometimes, we just need the help of somebody who understands what we are going through. That is why Brothers4Brothers offers one-on-one mentoring sessions, so that you can get the personal support that you need to figure out what it is you truly you and what kind of man you want to be. By doing so, we can then help you make a plan to achieve your personal goals and take important steps on your mental health healing journey.
Don’t Let the Past Hold You Back
Our one-on-one mentoring will help you get on the right path so you can take control of your future.
These sessions are designed to help you find clarity and develop a plan to become the man you want to be.
The past has a way of holding us back, especially when we hold it inside and suffer in silence. To heal, we must tell our stories and share our experiences with people that we can trust. Society and stigma have taught us that men who share their feelings are “weak”, but this misconception only causes more harm. It takes real strength to tell our stories and share the things that hold us back.
Mentoring to Empower You
Our programs are designed to build up your strength in all areas of life, including developing the strength to understand, think about, and communicate your feelings.
A lot of us live with pain, guilt, and fear, but we are not taught how to deal with these feelings. As a result, we bottle these feelings up and suffer in silence. Unfortunately, when we let these feelings fester inside of us, we cannot be the best version of ourselves.
In our one-on-one mentoring sessions, we provide you with a safe space to let go of the past and we provide you with the support of brotherhood to empower you to step into your best future. The mentoring program is designed to help you navigate feelings around mental health, including depression, anxiety, shame, anger, guilt, and self-esteem. The truth is, you are the creator of your own destiny – our mentoring sessions are designed to help you reclaim control of your life so that you can lead the life that best serves you and the people that you love..
The Importance of Mental Health
When we invest in our mental health, we are investing in our overall well-being.
When we are mentally healthy, we are able to be the best version of ourselves and become the men we want to be and the men we want to be for the people we love the most.
It takes strength and courage to come forward and share your feelings and experiences. That is why we developed our one-on-one mentoring program to provide you with the space to step into your strength with the support of a brother who understands the struggle too.
We believe that every day is the best day to take control of our well-being and break the silence. We welcome men of all walks of life to join us on this healing journey and to become a part of our whanau-family. Reach out today to discuss setting up a one-on-one mentoring session and get the support that you need to take back control over your life.