Brothers4Brothers
Online Mentoring
Men, we do not need to suffer in silence any longer. Brothers4Brothers is a safe space for men to be vulnerable about their mental health without judgment and to support one another on the healing journey.
Men are taught that they have to be strong.
Men are taught in order to be strong, they must be silent about their feelings and mental health.
As a result, too many men suffer, alone, in silence.
Brothers4Brothers offers a judgment-free space for men to break the silence.
The Importance Of Men’s Mental Health
Growing up as boys, we are told that “real men” are strong.
We are told that “real men” never share their feelings or their weaknesses. We are taught that to be strong, we must be silent when we suffer. We are told that in order to be a good son, a good father, a good brother, or a good husband, we must suffer in silence. The truth, however, is that when our mental health suffers, we lose the ability to be the man our family and loved ones need us to be. When our mental health suffers, we lose the ability to be the man we want to be for ourselves.
Too many men are silently living with depression, anxiety, insomnia, and other mental health ailments. When a physical injury is not treated, it gets worse. The same is true for mental health ailments – when we suffer in silence, things only get worse. Men’s mental health can no longer be ignored. The first step is providing men with the space and opportunity to break the silence, share their suffering, and begin their healing journey.
Who We Are:
Brothers4Brothers
Brothers4Brothers Men’s Group is dedicated to improving the mental health of men across Australia.
Our goals are to raise awareness of the mental health needs of men across Australia and to provide men with resources to improve their mental health.
While more and more people understand the importance of men’s mental health, it can still be impossible for men to find a space where they feel comfortable sharing their mental health suffering. Brothers4Brothers is dedicated to creating opportunities for men to share their truth in a judgment-free space. Brothers4Brothers is dedicated to creating a network of men who are there for each other.
What We Do
Here at Brothers4Brothers, we are changing the narrative and providing men with the tools and space to address their mental health needs.
For too long, men have been told that being strong means suffering in silence – Brothers4Brothers is dedicated to providing men the space to tap into their true strength and break the silence.
Brothers4Brothers provides one-on-one and group mentoring sessions where men can support each other in sharing and addressing their mental health suffering. These sessions are a safe and judgment-free space for men to share their truths and receive support from one another on their healing journey.
Most importantly, Brothers4Brothers brings men of all walks of life together to support one another. Far too many of us have suffered alone, in silence, trying to be strong for the people that we love. Here at Brothers4Brothers, we are dedicated to bringing men together to feel safe so that we can be there for one another and support one another on our healing journeys.
Getting Started With
Online Mentoring
We know that meeting in person is not always the best first step for everyone on their healing journey.
It can be intimidating to share mental health struggles in person. Plus, there may not be an in-person meeting close enough to actually attend in person. That is why we also offer one-on-one online mentoring sessions. These are 45-minute sessions designed to help ease your worries and help you feel comfortable sharing your mental health story.
Here at Brothers4Brothers, we are dedicated to creating a space for men of all walks of life to be heard, seen, and supported in a safe and judgment-free environment. Online mentoring sessions are an excellent way to begin that journey, even if you just want to simply learn more about the organization and how everything works. You can reach out today to set up an initial online session or to learn more about in-person events in your area.